How to Freeze Dry Strawberries?

Freeze-drying strawberries is a great way to preserve the fruit and extend its shelf life. Not only does freeze-drying retain the flavor, color, and nutritional value of the strawberries, but it also allows for easy storage and transportation. The resulting freeze-dried strawberries can be used in various recipes or enjoyed as a snack.

So let’s get started! This article will provide a step-by-step guide to freezing dry strawberries at home. With the right equipment and a little bit of patience, you’ll be able to enjoy fresh-tasting strawberries all year round.

How to Freeze Dry Strawberries?

How to Freeze Dry Strawberries?

There are a few different ways to freeze dry strawberries at home, including using a freeze dryer or a professional freeze-drying service. Alternatively, you can use a professional freeze-drying service to handle the entire process. Store strawberries in a cool, dry place, packed in an airtight container or vacuum-sealed bag. Freeze-dried strawberries can be stored for up to two years.

Freeze-drying strawberry is a process that removes much of the water content from the fruit through a process called lyophilization. This process helps preserve strawberries and prolongs their shelf life by inhibiting the growth of spoilage bacteria, molds, and other microorganisms. Freeze-drying also preserves strawberries’ flavor, color, and nutritional value, making them a great choice for long-term storage or use in recipes.

Method 1. Using a Freeze-Dryer to Freeze Dry Strawberries

It’s important to note that freeze-drying strawberries at home using a freeze dryer can be time-consuming, as it can take 24 to 72 hours to complete the cycle.

However, the result is worth it, as the freeze-dried strawberries will retain their flavor, color, and nutritional value and can be stored for an extended period. To freeze dry strawberries using a freeze dryer, you will need to follow these steps:

  1. Wash and dry the strawberries: Begin by washing the strawberries under cold running water and patting them dry with a paper towel. Make sure to remove any stems or leaves from the fruit.
  2. Cut the strawberries into small pieces: Cut the strawberries into small, evenly-sized pieces, about the size of a penny. This will help to ensure that they freeze and dry evenly.
  3. Arrange the strawberries on the freeze-dryer trays: Place the strawberry pieces on the freeze-dryer trays in a single layer, leaving enough space between each piece for air circulation.
  4. Set the freeze dryer: Follow the manufacturer’s instructions for setting the freeze dryer. This typically involves setting the temperature and vacuum levels and selecting the freeze-drying cycle.
  5. Start the freeze dryer: Turn it on and let it run until the cycle is complete. This can take anywhere from 24 to 72 hours, depending on the load size and the type of freeze dryer you use.
  6. Check the strawberries: Once the cycle is complete, check them to ensure they are completely dry and moisture-free. They should be crisp and brittle to the touch.
  7. Package and store the strawberries: Once they are completely dry, package them in an airtight container or vacuum-seal bag and store them in a cool, dry place. Freeze-dried strawberries can be stored for up to two years.

Method 2. Using an Oven to Freeze Dry Strawberries

Freezing-drying strawberries in an oven can be time-consuming, but it is a simple and affordable method for preserving strawberries at home. Keep in mind that the drying time may vary depending on the size and thickness of the strawberry slices and the temperature and humidity of your oven. Here’s a step-by-step guide on how to freeze dry strawberries using an oven:

  1. Preheat your oven to its lowest setting, typically between 200-250°F (95-120°C).
  2. Wash and dry the strawberries thoroughly, then slice them into thin slices. The faster the slices dry, the thinner they must be.
  3. Place the strawberry slices on the baking sheet, ensuring they don’t overlap.
  4. Place the baking sheet in the oven and open the door slightly to allow moisture to escape.
  5. Allow the strawberries to dry in the oven for 8-12 hours or until they are completely dry and crisp.
  6. Once the strawberries are dry, remove them from the oven and allow them to cool.
  7. Store the freeze-dried strawberries in an airtight container at room temperature for up to a year.

How do Freeze Dried Strawberries Taste?

The texture of freeze-dried strawberries is light and crispy, with a concentrated flavor. They are less sweet and juicy than fresh strawberries, but they retain much of the natural flavor and aroma of the fruit.

Because of the concentration of flavors that occurs during the freeze-drying process, some people find freeze-dried strawberries to have a slightly tangy or sour flavor. In general, freeze-dried strawberries are a delicious and practical snack that can be used on their own or in several dishes.

How to Rehydrate Frozen Strawberries?

Rehydrating frozen strawberries is a simple process that allows you to use them in recipes that call for fresh strawberries or enjoy them as a snack. Just be careful not to overcook the strawberries, as they can become mushy and lose their texture if heated for too long. Here’s a step-by-step guide on how to rehydrate frozen strawberries:

  • Remove the frozen strawberries from the freezer and let them thaw at room temperature for about 30 minutes or until they are no longer frozen solid.
  • Place the thawed strawberries in a bowl and pour hot water over them. The water you need will depend on the number of strawberries you rehydrate.
  • Let the strawberries sit in hot water for about 5-10 minutes or until they have rehydrated to your desired consistency.
  • Drain the water from the bowl, then use the rehydrated strawberries in your recipe or enjoy them as a snack.

Do Freeze Dried Strawberries Take Longer?

Freeze-dried strawberries generally take longer to prepare than other methods of preserving strawberries, such as freezing or canning. This is because freeze-drying involves removing the water content from the strawberries through a combination of freezing and dehydration, which can take several hours or even days to complete.

The drying time will depend on the size and thickness of the strawberry slices, as well as the temperature and humidity of the drying environment. In contrast, freezing strawberries is a much faster preservation method. It only requires washing, slicing, and placing the strawberries in a sealable bag or container before storing them in the freezer. Canning strawberries is also relatively quick, as it involves heating them and sealing them in a sterilized jar.

How Long will Freeze-Dried Strawberries Last?

Freeze-dried strawberries are ideal for long-term food storage because they can be stored for up to 15 years. Freeze-dried strawberries can be stored in an airtight container at room temperature for up to a year.

Fresh strawberries have a much shorter shelf life than freeze-dried strawberries, which typically last only a few days to a week in the refrigerator. This is because the freeze-drying process removes a large portion of the water content from the strawberries, preventing spoilage and extending their shelf life.

How to Use Freeze-Dried Strawberries?

There are many ways to use freeze-dried strawberries:

  • As a snack: Freeze-dried strawberries can be eaten as a crunchy, sweet snack on their own or mixed with other dried fruits and nuts for a homemade trail mix.
  • In baking: Freeze-dried strawberries can be used in place of fresh strawberries in recipes for cakes, cookies, muffins, and other baked goods. Use freeze-dried strawberries as fresh strawberries by pulverizing them into a fine powder in a blender or food processor.
  • In smoothies and shakes: Freeze-dried strawberries can be rehydrated and added to smoothies and shakes for a burst of flavor and nutrition. Blend the freeze-dried strawberries with your other smoothie ingredients, adding a little water or milk to help rehydrate the strawberries.
  • In oatmeal or yogurt: Freeze-dried strawberries can be added to oatmeal or yogurt for a burst of flavor and a crunchy texture. Sprinkle a few freeze-dried strawberry slices over your bowl of oatmeal or yogurt, or crush them into a fine powder and mix them in.
  • As a topping: Freeze-dried strawberries can be used for ice cream, cheesecake, or other desserts. Grind the freeze-dried strawberries into a powder and sprinkle them over the top of your dessert. You can also use whole freeze-dried strawberry slices as a garnish.

Are Eating Freeze-Dried Strawberries Healthy?

Freeze-dried strawberries can be a healthy snack or ingredient in recipes, as they retain many nutrients in fresh strawberries. Freeze-dried strawberries are a good source of vitamins C and K, manganese, and dietary fiber. 

They are a fantastic option for folks trying to keep their weight in check because they are low in calories and fat. However, it’s important to remember that freeze-dried strawberries are often sold in small, pre-packaged servings, which may contain added sugars or other sweeteners to improve their flavor.

 These added sugars can increase freeze-dried strawberries’ calorie and carbohydrate content and may not be suitable for people following a low-sugar diet. Reading the ingredient list and nutrition label of any pre-packaged food, including freeze-dried strawberries, is always a good idea to ensure it fits your dietary needs and goals.

Reference: Potential Impact of Strawberries on Human Health: A Review of the Science.

Eating high in fruits and vegetables has been linked in epidemiological research to a consistently lower risk of chronic diseases like cancer and cardiovascular disease. Ellagic acid and a few flavonoids, including anthocyanin, catechin, quercetin, and kaempferol, are the most prevalent ones in strawberries.


Freezing dry strawberries is a process that removes the water content from strawberries, allowing them to be stored for long periods without spoiling. There are several methods for freezing dry strawberries, including a commercial freeze dryer, a home freeze dryer, or an oven.

Freezing dry strawberries involves washing and slicing them, then placing them in the freeze dryer or oven and allowing them to dry for several hours or days. Once the strawberries are completely dry, they can be stored in an airtight container at room temperature for up to a year.