How Long does Cooked Seafood Last in the Fridge?

Many factors can impact how long a cooked seafood dish will last in your refrigerator. Some of these are how the food was prepared, how the fish was stored, and how long the food was kept in the fridge before being eaten. Continue reading to learn more information about shell life as well as tips for storing seafood properly.

What is Seafood?

Fish and shellfish bred on farms or taken in the wild are considered seafood. A good source of protein, vitamins, and minerals is seafood. Additionally, it has few calories and fat.

There are numerous varieties of seafood. Among the most well-liked are:

  • Salmo
  • Seafood
  • Tuna
  • Crab

Seafood can be cooked in a variety of ways. It can be steamed, baked, grilled, or fried.

How Long does Cooked Seafood Last in the Fridge?

In the refrigerator, cooked fish can keep for two to three days. We can somewhat extend the life of seafood by using a cooking technique, but not significantly. We advise against overcooking the seafood because it will lose its flavor and nutritional value, and you risk throwing it away (or getting sick from consuming it in bad condition).

You must take care of how you keep seafood. Shellfish have a much shorter shelf life than beef, which can be stored in the refrigerator without any issues for several days. Remember that eating damaged or outdated shellfish can result in an illness or other health issues, so you should probably avoid those difficulties.

Follow these Recommendations When Storing Shellfish

Only two days are allowed for fresh squid, lobster, oysters, and shrimp to be refrigerated (no longer). They last three to six months in the freezer, with a longer shelf life.

Cooked seafood can be stored in the refrigerator for up to three days if prepared the same day it will be eaten. To find out how long a dish can be kept in the fridge if you did not schedule it, contact the maker directly for the consumption guidelines.

In either case, it’s crucial to inspect the overall health of any seafood that has been frozen or cooked before eating it. These shouldn’t ever have an ammonia- or sour-like smell.

Fish likewise needs to be carefully stored to avoid rotting, even though they are not shellfish. Lean and fatty fish can be stored for up to two days in the refrigerator and six to eight months in the freezer.

Remember to regularly check your refrigerator’s temperature, which should be four °C, and your freezer’s temperature, which should be -18 °C.

Generally speaking, seafood is a cuisine that needs to be digested fast. In other words, customers can only cook or consume it for no more than two days after purchasing it. One of the goods that go bad the quickest is Norway the lobster. He will also be visible to us because his skull is already turning black. A different kind of shellfish, like barnacles or sea urchins, can stay alive in the refrigerator for three to four days.

Storing Raw Shrimp

When it comes to seafood, storing it properly will extend its shelf life. Proper storage techniques will ensure your shrimp remains fresh for as long as possible.

You can freeze cooked shrimp for a longer shelf life. The best way to do this is to use an airtight container. If you don’t have an airtight container, a freezer bag is a good choice. Be sure to put two layers of plastic wrap over the shrimp. This will prevent moisture from escaping the bag.

Shrimp is great but can also be added to various dishes. Its light texture makes it ideal for blending with many sauces. Adding a cocktail sauce or tartar sauce will add extra flavor.

Although raw shrimp is safe to consume for up to three days after it has been frozen, it should be eaten within an hour of being thawed. For optimal preservation, store the uncooked meat in the refrigerator’s coldest part.

Foods that are not properly refrigerated can wreak havoc on your health. Several foodborne pathogens are known to cause illnesses and can lead to diarrhea, vomiting, and abdominal cramps. Some of the most common foodborne pathogens are Vibrio cholera, Salmonella, and E. coli.

In addition to proper refrigeration, you should also keep your shrimp away from other foods that may carry contaminants. Bacteria can grow in the shrimp’s shell, and if you don’t store it correctly, it could get you sick.

Frying to Preserve the Flavor

If you’re a connoisseur of all things seafood, you know that one of the best ways to preserve the flavor of the fresh catch is to fry it in good fat. The trick is to keep the temperature high enough that the fish doesn’t boil in its liquid but not so high that it dries out. A cast iron or carbon steel pan is the ticket.

While you’re at it, get the most out of your frying oil by making sure that you cook in batches to avoid fish clumping and over-frying. This is especially true of fish that are thin at the tail, like salmon. You’ll also want to try and prevent the fish from sticking to the pan. Using a heat-resistant spatula is an excellent way to do this.

Another trick is to remove the fried fish before removing the oil from the pan. This way, the fish will not stick to the bottom of the pan, which in turn will reduce the amount of excess fat you’ll have to add to the pan in the first place. Besides, removing the fish before it wilfully cools will ensure you aren’t stuck with a greasy mess.

Of course, this isn’t to say you need to go out and buy the latest widget to get the best-fried fish, but it’s not hard to get a good deal on fresh seafood from the local fishmonger.

How to Store Seafood in the Fridge?

These suggestions will help fish fillets, whole fish, cooked and green prawns, squid, and octopus keep longer. Live mussels, clams, pipis, and crustaceans are handled slightly differently.

  1. Take all wrapping off the fish so it can chill more quickly. Since the seafood is protected by packaging, it will take longer to fall below five °C if left out.
  2. Place and cover on plate or tray – Wrap securely in plastic wrap or place in an airtight container. Cover with a moist paper towel or chux. This will stop the drying out of your seafood and the escape of fishy odors.
  3. Place in the coldest area of your refrigerator, typically the bottom half.

What is the Shelf Life of Cooked Seafood at Room Temperature?

Seafood that has been prepared shouldn’t be left out of the fridge for longer than two hours. Warm surroundings, especially those above 90 degrees Fahrenheit, are ideal for the growth of bacteria.

How to Keep Cooked Seafood Safe While in the Freezer?

Even frozen mussels can be cooked. Seafood that is frozen has an endless shelf life.

On the other hand, cooked seafood shouldn’t be frozen for an extended period. As a result, the seafood would lose its flavor.

The seafood would also lose its softness and attractiveness due to absorbing a lot of water. You’ll be rewarded with bitter, flavorless shellfish because of your efforts.

For optimum quality, frozen cooked fish should be consumed within 10 to 12 months. After that time, it will still be okay to eat, but it won’t taste good.
Additionally, putting cooked fish in freezer bags is a smart move. Using frozen packs will prevent freezer burn on these shellfish.

How is cooked frozen seafood defrosted? The seafood should be kept cold for at least one night. The next morning, you can incorporate it into your tomato and seafood stew or salad.

How Long do you Keep Uncooked Seafood in the Fridge?

For one to two days, raw fish can be kept in the refrigerator. It is still safe to eat as long as it is refrigerated, even if it’s best before the date has gone during this period.

To extend the shelf life of raw shellfish, it is also a good idea to avoid opening the package. The opening of the packaging will allow some bacteria to grow.

What are the Signs that Cooked Seafood is Bad?

Eating cooked fish that has gone bad is never a smart idea. If not, a quick trip to the hospital might be required.

These are just a handful of the warning signs that seafood that has been cooked has gone bad.

  1. Suppose the smell of the seafood is unpleasant. If the seafood has been spoiled, it will have a sour fragrance.
  2. Suppose a slimy layer has developed. The texture will change significantly.

What Happens if you Eat Cooked Seafood that is Spoiled?

Eating seafood that has been improperly cooked might cause food poisoning. Crabs, mussels, and clams are examples of seafood that can deteriorate.
As a result, before using cooked seafood in stews or salads, you must exercise caution and carefully scrutinize it.

Additional signs of shellfish poisoning include the following:

  • Continent pain
  • Diarrhea
  • A bacterial infection that could cause fever and blood in the stool
  • Cramps
  • Vomiting
  • Nausea

Get immediate medical assistance if you experience any of these symptoms alone or in combination.

How to Defrost Seafood?

Plan because it takes a while for seafood to thaw.

  • Seafood should be unwrapped and put into a drip tray inside a container. Alternatively, arrange the shellfish on a cooling rack for cakes placed over a baking sheet. To prevent drying out, wrap in cling film. Refrigerator overnight defrost
  • If your seafood is vacuum-sealed, place it in a sinkful of tap water at room temperature and let it sit for an hour.
  • Use seafood right away after patting it dry with paper towels.

Use these suggestions to extend the life of your seafood, and you’ll always have delectable dinners as a result!


We discussed how delicate cooked and fresh seafood is and how to store it to keep it from spoiling soon.

You should always remember that seafood is an option to include in our diets occasionally but should not be overused now that you know how long it lasts and how to preserve it. Eat it sparingly at all times! Increased uric acid and high blood pressure may result from it.