How to Freeze Tomatoes for Sauce?

As you may have heard, there are advantages to preserving tomatoes for sauce. How do you utilize them? We can use them in virtually any dish. Here are some things you should be aware of. In this post, you may learn about their relative shelf life and how to prepare and store them. Images of both cherry and plum tomatoes can be seen in this article. Additionally, you can learn how to peel and cut any tomato in half before using it in a recipe.

For easier peeling, dip tomatoes in hot water for approximately a minute or until the skins split. On clean cookie sheets, arrange the whole tomatoes and freeze. Seal firmly, and then freeze. When the tomatoes are frozen, remove them from the baking sheets and place them in freezer bags or other containers.

How to Freeze Tomatoes for Sauce?

In about 15 minutes, you can freeze your tomato sauce. You’ll need a high-speed blender, a bowl, a hand blender, tomatoes, a knife, a spoon, freezer bags, and other ingredients.

One of the reasons I wanted to keep this “sauce” so straightforward was because my child enjoys tomatoes on their own. Here are some simple steps for making and freezing tomato sauce:

  • Wash and roughly chop the tomatoes.
  • Using a hand blender or a high-speed blender, create tomato sauce out of the tomatoes.
  • Pour the tomato sauce into a freezer or ziplock bag and seal it.
  • I will admit that I filled the freezer bags a little too often. Because you’ll need to use the entire bag of tomatoes once the tomato sauce has thawed, and more than 2 cups may be excessive if you’re not feeding a large family, I advise placing about 1-2 cups of tomato sauce per bag.
  • Place the flattened freezer bag with the contents.
  • Repeat this procedure with all your tomato sauce and freeze by piling the freezer bags with the sauce on top of one another.

How to Preserve a Lot of Tomatoes?

There are various alternatives available when it comes to preserving tomatoes, so don’t panic if you’re wondering what to do with a lot of tomatoes and feeling overwhelmed. It depends on your interests and the amount of time and effort you want to devote to this. Here are some suggestions for preserving tomatoes so you may eat them for months:


 Tomatoes can be preserved for a year or, as my mother can attest, several years by canning them into tomato paste. You’ll need to spend some time—what feels like five years—cooking your tomatoes until they are this tender, but once they are, you can use them to build a pizza in just ten minutes.

Tomato drying Do you know what sun-dried tomatoes are? You have, of course! You can dry tomatoes in the oven or use a dehydrator if you lack the patience to do it outside. This is a different method of preserving tomatoes.

Tomato freezing is the alternative that keeps the fresh flavour and is the easiest and fastest!

This year, I decided to forgo the canning ceremony because my 2-year-old keeps me rather busy. With the two buckets of fresh tomatoes my father handed me from his garden, I decided to take the simple path and freeze.

Benefits of Tomato Sauce

The flavour of a plate of spaghetti or a slice of pizza is greatly enhanced by tomato sauce, but the red sauce also contains vital nutrients. Half of your daily requirement for vitamin C and a quarter of your recommended intake of vitamin A are met by a cup of tomato sauce. The antioxidant lycopene is also naturally abundant in tomatoes. The amount of fibre in tomato sauce varies depending on how it is made.


Around the world, some cuisines use tomato sauce. You can find it in American meatloaf, Mexican enchiladas, Indian curries, and Italian pasta meals. According to statistics provided by the United States Department of Agriculture, which also includes tomato sauce, tomatoes are the second most consumed vegetable and the third largest vegetable cash crop in the country. You already have one of the components for a nice and healthy skillet meal, soup, pizza, or casserole if you need something quick to eat for the evening and have tomato sauce on hand.

Availability and Cost

Both nutritionally and economically, tomato sauce is a wonderful choice. Because its major ingredient is relatively inexpensive, the tasty sauce often costs less per serving than a comparable cream-based or meat-based sauce. In supermarkets, small stores, and even gas station markets, you may purchase tomato sauce in its pure form or combined with other veggies as a readymade pasta sauce. Tomato sauce has become a kitchen essential since it is widely available and affordable.

Minerals and Vitamins

Tomatoes are high in vitamins A, C, and K, whether eaten whole or as a sauce. Vitamin A is necessary to maintain low-light eyesight and develop connective tissues beneath the skin. Your body uses vitamin C for various purposes, including maintaining healthy teeth and gums, accelerating the healing of wounds, metabolizing fats, and assimilation of other vitamins and minerals. Blood coagulation is affected by vitamin K. Because tomatoes are high in potassium and manganese, they help your body create stronger bones and prevent cramping that could result from low amounts of these nutrients.


 can find as much as 6 grams of fiber in a cup of tomato sauce. Tomato sauces contribute to your daily fiber intake, even if the amount varies from brand to brand and style to style (chunky tomato sauces have more fiber than strained sauces). While you may already be aware that fiber helps with digestion and keeps you regular, it also aids in blood sugar regulation and may lower blood cholesterol levels. To add more fiber to your diet, pair tomato sauce with whole-wheat spaghetti or vegetable-packed pizza.


Tomato sauce is a lean and healthy alternative to cream-based sauces, with many times more calories per cup. Although tomato sauce adds a lot of flavor to food, it also has roughly 100 calories per cup. Tomato sauce is easily incorporated into a low-fat diet. It works rather well into a low-carbohydrate diet since pure tomato sauce has no fat and about 20 grams of carbohydrates per cup.


In his study on the impact of antioxidants on health published in the “Journal of Clinical Pathology” in 2001, Dr. Ian S. Young stated that the health advantages of antioxidants depend on the chemicals’ capacity to “prevent free radical generated tissue damage.” Lycopene, vitamin A, and vitamin C act as antioxidants to prevent cellular deterioration in your body’s tissues. Although there is still a lack of scientific evidence to back up the health advantages of lycopene supplementation, tomato sauce is a tasty source of both lycopene and vitamins. Enjoy the flavor of tomato sauce while potentially gaining the advantages of antioxidants.

Reference: Tomato Consumption and Health: Emerging Benefits

How is Homemade Tomato Sauce Preserved?

Any airtight container will suffice if you don’t have additional glass bottles; any Tupperware that can seal will; you must only place the sauce in the refrigerator after being sealed up. Sauces maintained in this way can be stored in the refrigerator for four to five days.

How should Frozen Tomato Sauce be Used?

After the frozen tomato sauce has thawed, you can:

  • You may be fairly flexible here and add any herbs and spices you desire, including basil, oregano, crushed red pepper flakes, black pepper, and olive oil.
  • Prepare recipes using rice, quinoa, beans, chicken, or fish in soups or chili.
  • You might need to simmer the tomatoes a little for some dishes, but they will still taste excellent and fresh.

How are Frozen Tomatoes Defrosted?

You can either thaw frozen tomatoes under hot water, in the refrigerator overnight, or at ambient temperature for about an hour. The simplicity of peeling frozen tomatoes is one of their best qualities. The skins ought to easily come off once they’ve defrosted.

How should Tomatoes be Frozen for Long-Term Storage?

If you have an abundance of ripe tomatoes and you won’t be able to utilize them all, rinse, dry, remove the stems, and then freeze the tomatoes in a freezer-safe bag or container. That’s how simple it is! Place the frozen tomatoes in a warm water dish when ready to consume them.

How can you Prolong Tomato Sauce’s Shelf Life?

The sauce had a greater microbial load when kept at 30°C instead of 6°C. Inverse relationships existed between microbial growth and sensory mean scores and pH. Consequently, keeping the temperature low (6°C) might extend homemade tomato sauce’s shelf life.

The shelf life of homemade tomato sauce in cans is at least 18 months. Ensure the jars are stored in a cool, dry area away from direct sunlight. If the seal is still intact when you test it before opening it, your sauce is safe to consume.

Can Olive Oil be Used to Preserve Tomatoes?

Fortunately, you can preserve tomatoes in olive oil to enjoy their flavor all winter. Olive oil storage of tomatoes is considerably simpler and faster than sun drying them. Additionally, despite heightened flavor, dried tomatoes are not the best choice for recipes that require additional cooking.

How is Cherry Tomatoes Frozen for Sauce?

You don’t need to dip full-size tomatoes into boiling water to remove the skins; core the fruit and place it into zipper bags. Even simpler are cherry tomatoes. Place it on a baking sheet, wash and dry it, and then put it in the freezer. Put the little globes in a container or zipper bag once they have frozen solid.

What Occurs if Lemon Juice is Forgotten When Canning Tomatoes?

Your combination wouldn’t be acidic enough for safe canning if you failed to add the lemon juice that your recipe called for. You must remove the mixture from the jars and place it in a saucepan. (If you properly remove the lids without harming them after making the jam or jelly, you can use the same lids again.)

Should Seeds be Left in Tomato Sauce?

Keep the seeds if you mix your tomatoes into a sauce or soup. They give the dish more depth and a deeper, umami taste for your dinner. You won’t have to worry about them becoming stuck in your teeth once they have all been incorporated into one another.

Do I Need to Blanch the Tomatoes for the Sauce?

Save those tasty fruits for soups, purées, and fresh tomato sauce (yep, it’s far better than the canned variety) (perfect for the base of a homemade Bloody Mary). Blanching is the first step in preserving your product because it prevents rotting and removes any post-harvest dirt.


When storing tomatoes for sauce, removing the dried-out portions before cooking is another crucial step in preventing freezer burn; it’s crucial to wrap and cover the food to prevent dehydration. The likelihood of developing freezer burn decreases with increasing wrap tightness. Utilizing airtight containers is a different approach, significantly reducing airflow in smaller containers. You may avoid freezer burn with the help of these suggestions, and your food will be of high quality.