How Long does Fresh Salmon Last in the Fridge?

If you are wondering how long fresh salmon lasts in the fridge, you have come to the right place. Several methods can be used to determine how long salmon will last in the refrigerator. Here is a quick look at a few.

Knowing how long fresh salmon keeps in the fridge is crucial when preparing tasty fish. A very simple response to this query is provided below, along with a wealth of other practical advice on handling salmon. Learn more about how long salmon may be kept in the fridge below.

How Long can Salmon be Kept in the Fridge?

Two primary types of salmon can be kept in the refrigerator: raw and cooked. Let’s examine each of these in turn.

How long will raw salmon keep in the refrigerator? After buying raw salmon from your neighborhood grocery store, it is best kept in the fridge for one to two days. It should either be cooked or frozen after that.

How much time does cook salmon keep in the refrigerator? When kept in a refrigerator, cooked salmon can last longer. Stored in your refrigerator is salmon prepared during the previous three to four days. (USDA)

Refrigerator Storage of Raw Salmon

The most typical way is to keep raw salmon in the refrigerator. Salmon shouldn’t be kept at room temperature, so when you come home from the grocery shop, put it in the refrigerator for storage.

If you want to preserve your fish as fresh as possible, place it in an ice-filled dish and refrigerate it until you’re ready to cook the salmon. The ideal storage temperature for fish is 32°F.

Reference: Effect of Freezing on the Shelf Life of Salmon

The lengthening of food shelf life is significant for food manufacturers and home refrigeration and freezer appliance companies, whose products impact food quality and food waste. While both freezing and refrigeration increase the shelf life of food, both methods do not stop food quality decline. The global fish market, the make-up of fish meat, and the effects of freezing and thawing on salmon quality are all covered in this review article.

How Long can Salmon be Stored in the Freezer?

It can also be frozen if you want to store salmon for longer. How long does frozen salmon last? Cooked salmon can be frozen for two to three months with the finest results.

If frozen correctly, raw salmon can be kept in the freezer for up to eight months, but for maximum results, you should utilize it within the first three months. Salmon can last for a certain amount of time depending on how and at what temperature it is stored. (USDA)

How Long can Frozen Salmon be Kept in the Refrigerator?

The thawed salmon should only spend one to two days in the refrigerator. Before the second day has passed, salmon that has been kept in the refrigerator must be cooked or frozen. Your fish might not be edible beyond that point.

How Long does Cooked Salmon Keep in the Refrigerator?

Depending on how it is kept, cooked salmon may last a certain amount of time when kept in the refrigerator. When stored in your refrigerator at no higher than 40°F, cooked salmon normally stays for three to four days.

When storing cooked salmon in the refrigerator, it should be put into an airtight container.

Can Salmon Go Bad in the Refrigerator?

Yes, despite popular belief, salmon can spoil if it is kept in the refrigerator. Salmon shouldn’t be kept in the refrigerator for too long because it will ultimately go rotten. Uncooked salmon can be kept in the refrigerator for one to two days before becoming bad.

On the other hand, cooked salmon may keep in the refrigerator for 3 to 4 days before going bad. Salmon can spoil if kept in the refrigerator, whether raw or cooked, beyond the previously advised times.

How to Spot Bad Raw Salmon?

The above methods can also determine whether your raw salmon has gone bad. Look at the salmon with your eyes to see if the coloring is off, smell it to determine if it smells rotten, and feel the fish to determine if it is slimy. Your salmon has probably gone bad if any of these seem out of the ordinary. Salmon that has gone bad should be thrown away rather than eaten.

Is your Salmon Rotten?

Seeing with your Eyes

First, look at your salmon carefully with your eyes. Check if your salmon has any spots, or mold, has turned grey, or has become discolored. You can also check to see if your salmon appears milky or sticky. Your salmon has gone bad and should not be consumed if you notice any of these.

Touching with your Hands

You can also touch your salmon to see if it has ruined it. Your salmon has gone rotten if it feels slimy or mushy.

Smelling with your Nose

Your salmon has probably gone bad if it smells musty, rancid, or odd. To, check if your salmon smells off in any way, you may also take a whiff of it. If your salmon starts to smell bad, throw it away and don’t even try to eat it.

Taste with your Mouth

If it passes all the previous tests, you can try tasting the cooked salmon. Don’t eat any more salmon, though, if it even slightly tastes odd.

Expiration Date for Salmon

Checking the expiration date on your package is another technique to determine if your salmon is spoiled. This test will show how long your salmon may last if stored properly; even though occasionally your salmon may rot, your date is still okay.

Can Salmon Keep in the Fridge for Three Days?

When prepared, salmon keeps for three days in the refrigerator. On the other hand, raw salmon should not be kept in the refrigerator for more than two days. Raw Salmon must be cooked within two days, after which it can be placed back in the refrigerator.

What Happens When you Consume Spoiled Salmon?

Food illness can result from consuming rotten salmon. Salmon that has gone bad can cause food poisoning symptoms such as nausea, vomiting, diarrhea, and abdominal pain. In extreme circumstances, food poisoning can result in fever, dehydration, and other major health issues. To lower the danger of food illness, seafood must always be cooked and stored correctly. You should seek medical help immediately if you have eaten rotten salmon.

How should Salmon be Stored?

Buy organic. When salmon is cooked, fresh salmon frequently offers the finest flavor. You may get fresh salmon at your neighborhood grocery shop if you want to give this a try. Salmon that has been frozen is also available. Salmon that has been frozen may be less expensive. Salmon that has been frozen is still delicious, although it might not taste as fresh.

How to cool down. Your salmon should be kept in the refrigerator at 32°F. You can achieve this by letting your salmon rest in an ice bed inside the refrigerator, as most refrigerators operate between 40°F and 38°F.

Put your fish in a sealed plastic bag first. Except for the seal, leave the bag open and submerge the contents into the water. You will receive a vacuum-sealed storage method as a result.

Next, put ice in a sizable pan, such as a roasting pan. Place your salmon on top of the ice-filled pan in your refrigerator. Before cooking, let the raw fish remain in the refrigerator for up to one or two days.

How to Freeze. Both raw and cooked salmon can also be frozen. Your salmon will freeze most effectively if it is kept in an airtight container, a vacuum-sealed bag, or a sealable freezer bag with all the air squeezed out of it. Place it in your freezer at 0°F or below after that. In your freezer, cooked fish can keep for up to three months, while raw fish can keep there for three to eight months.

Defrost Techniques. Your frozen salmon can be defrosted by putting it in the refrigerator overnight, sitting it in a bowl of cold water, changing the water every 30 minutes to prevent the water from getting heated, and then microwaving it on the defrost setting. Please be aware that salmon must be cooked immediately if using a microwave.

Can you Refrigerate After Defrosting the Salmon?

Salmon can be defrosted and then refrigerated. However, this is not always the case. Salmon should only be thawed before being placed in the refrigerator after defrosting. Salmon should never be refrigerated while still raw if microwaved or thawed in cold water.

However, any salmon that has been thoroughly cooked can be refrigerated once more to store. Make sure to store your salmon in an airtight container, then keep it chilled for 3 to 4 days to prevent spoilage.

Defrosting Salmon

Let’s now examine in greater detail how to defrost frozen salmon. There are three basic approaches you might take to accomplish this. Salmon can be thawed in the microwave, cold water, or refrigerator. The specifics on defrosting your salmon using these three techniques are provided below.

The Safest Way to Defrost is in the Refrigerator.

Salmon should be defrosted overnight in the refrigerator for maximum safety. To do this, take it out of the freezer and place it inside a bowl. Place the bowl with the salmon inside your refrigerator.

The fish should defrost in the refrigerator for the entire night. Your salmon will continue to be chilled but shouldn’t be frozen. Please note that your salmon should only be kept in the refrigerator for one to two days once it has fully defrosted before being cooked.

In Cold Water

Another option for thawing salmon quickly is to place it in cold water. Please note that it’s crucial to thaw your fish in cold water. You should never use hot water or warm water because doing so increases the likelihood that your fish may spoil.

Fill a basin with cold water until it is half full of thawing frozen salmon in cold water. Place the salmon on your countertop to thaw after adding it and submerging it in the cold water. TCook your salmon as soon as it has defrosted. o keep your water cool, change it every 15 to 30 minutes. In the Microwave

Salmon can be thawed in the microwave if preferred. To do this, take the salmon out of its packaging and put it on a dish that can be heated in a microwave. Te advises placing a damp paper towel over your salmon fillet while it cooks in the microwave.

The fish can be thawed in your microwave using the defrost setting. The quickest method for defrosting salmon is in your microwave. Ook, your salmon as soon as it has defrosted in the microwave. You shouldn’t put defrosted salmon that has already been partially cooked in the fridge back into the microwave. 

Can I Refreeze Salmon that has been Frozen Before?

Yes! Salmon that has previously been frozen can be thawed again. Salmon that has already been frozen needs to have been kept in your refrigerator the entire time if you want to refreeze it. The salmon should be completely defrosted before being refrozen for the best results.


Fresh salmon is a great source of protein and omega-3 fatty acids. However, the fish can go bad quickly if not stored correctly. The following tips will help ensure that your salmon stays fresh for as long as possible.

In addition to learning how long salmon can stay in the fridge, we also learned much more. When salmon is raw, it can be stored in the refrigerator for one to two days; once fully cooked, it can be kept there for three to four days. We sincerely hope that this was helpful and that you now know a lot about salmon, correct storage, and other things. Please remember to save this article for later or leave a comment below to let us know if you found it useful.