How Long do Cooked Steaks Last in the Fridge?

Finding out how long cooked steak keeps in the fridge will help you decide whether your steak is still edible or has gone bad. Learn everything there is to know about how long cooked steak may be kept in the refrigerator, freezer, and much more. To ensure that your food is correctly preserved, consider several important health considerations when storing cooked steak in the refrigerator.

For your steak to endure for a few days, we’ll discuss the best way to keep it in the refrigerator below. The distinctions between raw and cooked steak in the refrigerator, freezing instructions for steak, how to reheat a steak, and how to thaw it.


How Long do Cooked Steaks Last in the Fridge?

By Way of the Butcher Counter

Meat from your butcher is often wrapped in loose paper, which increases the risk of drying out quickly and promoting the growth of bacteria. It is advisable to use raw meat immediately from the butcher counter. It can be kept in the refrigerator overnight, but it must be consumed within a day or two of purchase.

A Vacuum Seal

The USDA estimates that meat stored in your refrigerator in its raw or fresh state and vacuum-sealed will typically last 3 to 5 days. Use your meat on or around day three for the greatest outcomes, if feasible. Consume-sealed cooked meat can last three to four days when kept in the refrigerator. Some might argue that vacuum-sealed steak can stay longer than recommended refrigerator storage standards. Although this might be the case in some instances, it is not always the case generally; therefore, it is best to err on the side of caution.

Encased in Plastic

Most of the meat available at your neighborhood grocery shop is wrapped in plastic. If kept in your refrigerator at 40°F or lower, the raw steak may survive 3 to 5 days if wrapped in plastic. When kept in your refrigerator at room temperature, cooked steak wrapped in plastic should last between three and four days.

How to Store Steaks?

Transferring your cooked steak to an airtight container or enclosing it in a plastic storage bag is the safest way to keep it in your refrigerator.

Use Appropriate Packaging

If you have leftover cooked steak to store, ensure it is packaged properly before putting it in the refrigerator. Proper packing often consists of a firmly sealed, airtight container or a plastic storage bag.

Eliminate Extra Air

Place the storage container or plastic bag containing the leftover cooked steak inside. Before storing the leftovers, remove any extra air from the container.

Date and Label

Just one more thing to do before putting it in the fridge. We strongly advise labeling and dating any cooked steak that is left over. This will make it easier for you to track how long the food has been in your refrigerator and when it is most likely to spoil.

How to Pick the Best Steaks?

With Good Color

Look for a steak with great coloring when trying to buy one. Instead of being a lifeless grey or brownish color, you want your steak to be a wonderful pink or crimson.

Pretty Marbling

Finding a wonderful, fresh steak to savor also involves looking at the fat marbling in the meat. You should seek out a steak with evenly distributed marbling of fat and no particularly huge lumps of fat. Your steak will continue to cook lovely and juicy thanks to the marbling.

Crisp and Firm

A steak that is both firm and juicy is what you should also seek out. To the steak, try pressing your finger. The texture of the steak is good if it returns to its original shape as soon as your finger is removed. Additionally, you want to search for a steak with a good quantity of liquid but not too much.

What are the Tips for Freezing Steaks?

Whether the steak is leftover from supper or is new from the butcher, freezing is a pretty easy way to preserve it. The procedures listed below can be used to freeze both raw and cooked steak without affecting their flavor or texture:

Wrap the steak first. Put two layers of protection between the steak and the freezer’s environment to ensure good preservation. Aluminum foil or plastic wrap can be used as the top layer. To avoid freezer burn, wrap the steak snugly and with minimal air exposure.

Wrap up the steak. This can be another layer of plastic wrap, a freezer bag, parchment paper, or freezer paper. Your steak should be placed in a second bag or wrapped after snugly wrapped. This adds one additional layer of defense against freezer burn.

Expel the air. If using a freezer bag, carefully and completely squeeze out any extra air before tightly sealing the bag.

Make a steak label. If a beef cut is properly wrapped and frozen, it will remain practically exactly as it was before freezing. Labeling your steak might be useful when it’s time to defrost, especially if you plan to freeze it for an extended period. The label section on many freezer bags allows you to specify the type of frozen steak, such as T-bone, fillet mignon, hanger steak, flank steak, ribeye, sirloin, etc.

What are the Excellent Techniques for Thawing Steak?

You may use a few straightforward methods to thaw your frozen steak securely. You can defrost your steak using one of these techniques: in the refrigerator, in cold water, or the microwave. Please review the information for each approach below.

Thaw in the Fridge

The safest method for defrosting a steak is to transfer it from the freezer to the refrigerator and let it rest for an entire night. To accomplish this, we advise placing your steak inside a larger bowl, which will catch any liquid it may exude. Depending on the size of your steak, it might defrost overnight or require a little more time in the refrigerator.

Thaw in a Cold Water

The steak can thaw in a bowl of cold water on your counter. The frozen steak can also be thawed in a bowl with cold water. To keep the water in your bowl ice cold while also allowing the steak to thaw, you should swap it out every 30 minutes. Never defrost your steak in hot or warm water. If you want to cook your steak immediately after it has thawed, you should do it in cold water.

Thawing in a Microwave

If you’d like, you can also thaw a steak in the microwave. This is the quickest method for defrosting frozen steak. Place your steak on a microwave-safe dish and cover it with a damp paper towel to thaw it in the microwave. Until it is thawed, defrost it in the microwave. As soon as your steak has microwave thawed, cook it.

How to Identify Bad Steak?

The Texture of the Steak is Slimy

Mold indicates that fresh meat has ingested microorganisms and is unsafe to consume. The texture of a subpar steak is frequently slimy. You’ll detect a slimy layer on the surface when you touch it. The slime has the sensation of a putrid steak that is just days away from molding. It is slippery and sticky.

The Steak has a Blemish

The color of the steak can vary without always indicating a problem. It’s crucial to understand why the steak’s color changed. Pay close attention if the steak is significantly brown, yellow, or green. Look for substantial browning and scars to tell if your steak is rotten. Look for further indications of a poor steak, such as a slimy texture or a terrible odor.

The Steak has a Bad Odor

A poor steak can easily be identified by its odor. The aroma of a fresh steak will differ significantly from that of a spoilt one. Even if the scent of raw steak is unpleasant, it shouldn’t be entirely repulsive. The meat is usually bad if you cringe when you smell the steak. A poor steak will smell strongly like eggs or ammonia.

What will Happen if you Consume Bad Steak?

Meat that has gone bad is likely to make people sick. Bad meat can give you a stomach ache just like any other old, ruined meal. You could become ill by eating meat contaminated with pathogens like germs or poisons. Food poisoning symptoms might appear at different times. In most cases, illness begins within 1 to 3 days. However, signs might appear between 30 minutes and three weeks after consuming infected food. The duration varies depending on the kind of bacteria or virus causing the illness.

Here are some typical signs you may have already encountered to help you understand what occurs when you eat rotten meat.

  • Abdominal pain and diarrhea. Consuming spoiled food will undoubtedly upset your stomach. …
  • Vomiting and feeling sick.
  • Body pain, a headache, and a fever.
  • Skin coloring is off.

Additionally, eating steak may result in toxoplasmosis or trichinosis infections. According to an article, although most steak in the US no longer carries this parasite, trichomoniasis is brought on by a parasite that is occasionally present in steak. In contrast to the 400 instances reported annually in the 1940s, the Centers for Disease Control and Prevention recorded only 90 cases between 2008 and 2012. The parasite that causes toxoplasmosis is most frequently found in lamb, hog, and venison. When exposed to these parasites, healthy people frequently show no symptoms, but those with weakened immune systems may exhibit flu-like symptoms.

Reference: Effects of different aging methods on color, yield, oxidation, and sensory qualities of Australian beef loins consumed in Australia and Japan

Only pH and retail yield varied between the wet-then-dry and 56 days dry aged samples. Consumers in Australia and Japan gave dry-aged steaks considerably higher ratings for tenderness, juiciness, flavor, overall likeability, and weighted palatability than their wet-aged counterparts (P .001).

The findings of this study demonstrate that dry aging offers the meat sector a chance to enhance value in both home and international markets. The Japanese sensory panelists gave the wet-then-dry steaks greater ratings for flavor, overall appeal, and palatability than the 56-day wet-aged steaks. Additionally, all MSA sensory qualities were consistently scored lower by Japanese customers than Australian consumers (P .001).


Keeping steaks tightly wrapped in the freezer can help prevent freezer burn. This is because air can penetrate the packaging and get to the meat. This can be harmful to the flavor and texture of the steak. It also can attract harmful bacteria and can cause an upset stomach.

Keeping the meat below 40 degrees Fahrenheit helps control the growth of bacteria. You should also keep your meat in a place without exposure to other foods. This is especially important if you are storing it in your fridge.