Can you Freeze Honey?

Whether you’re buying a container of honey or you’re making some for yourself, you’re probably wondering if you can freeze honey and how long it will take for it to freeze.

That is a question that most people have, and it can be unclear, but there are a few ways to help you get the information you need.

In this post, we’ll go over the several magical qualities of honey that make it immune to bacteria and freezers, as well as advise how to keep your honey for maximum long-term freshness.

Can You Freeze Honey

Can you Freeze Honey?

Honey has microscopic air bubbles that will swell while freezing and eventually burst; thus, freezing is not a smart idea. If the honey crystallizes, part of its nutritional content may be lost. However, use it as a freezer for fruits or other food products if that’s what you want to do.

You may put honey in the freezer without worrying because it doesn’t contain any moisture (it has less water content than fresh fruits and vegetables). Just place it in a container to prevent moisture from evaporating. Ensure that the container is airtight to prevent air from entering.

The truth is that honey won’t freeze if it’s raw, pure, and pure. The honey will ultimately solidify and appear frozen if you store it at -4°F, but some honey will gently seep out. It won’t be frozen, though. The average household freezer only gets as cold as -4C, which is far too warm to freeze honey effectively.

Why Honey Never Freezes?

Liquid gold can be kept in the greatest way you are aware of. It can crystallize and assume a solid form, which explains why. However, you could be uncertain about the safety of freezing honey. Raw, unprocessed honey doesn’t set.

The sugar content of honey, which is made by bees, is supersaturated, meaning that it is greater than the sugar content of water. Honey’s high viscosity and low water activity prevent it from freezing quickly, and it has a lower freezing point than other sugars.

If you don’t mind crystallization, storing honey in your freezer is a good way to keep it fresh. Whether the honey has been frozen or not, neither the taste nor the quality will be affected. 

Always ensure it is stored in an airtight container to prevent potential oxidation. Doing so can stop your honey from absorbing any smells or scents from the environment. You can also stop moisture from penetrating the container and getting into your honey this way.

Does Honey Ever Go Bad?

Honey is allegedly the only naturally occurring food that won’t go bad, according to myths. These rumors are accurate if you’re referring to raw, unadulterated honey. Below are some of the basic reasons for this unusual, almost supernatural ability:

  • Since it is nearly all sugar, it inhibits the growth of most bacteria and fungi.
  • Very little moisture is present. As a result, there is usually no water available for fermentation or the habitation of other organisms.
  • Honey has a pH average of less than 4, which makes it even less hospitable to germs, even though it may seem weird for something so sweet to be acidic.
  • The honey is preserved and has enhanced antibacterial properties thanks to a highly particular enzyme that bees leave behind.
  • Although it rarely happens, honey can go bad if gathered too soon or contaminated. Additionally, the more processing honey undergoes, the less naturally resistant to microorganisms it is.

What are the Best Types of Honey?

Since honey is extracted from flowers, the nutritional value and flavor of the nectar from various flowers may vary significantly. Since only one type of flower’s nectar is used to make some types of honey, they are referred to as unifloral, while other types of honey are multi-floral.

Generally speaking, unifloral honey varieties are in demand either for a particular therapeutic use or because the consumer is a particular enthusiast of the flavor of that honey.

Honey with several flowers has a milder flavor and gains from the nutrients provided in various blooms. The more blooms it has, the honey will contain a greater spectrum of nutrients from a general nutritional standpoint. Keep in mind that single-flower honey is frequently utilized in medicine.

How do you Store Honey?

Honey is a unique item that must be stored properly to remain sweet and fresh. Keeping honey fresh and nutritious requires storing it in an airtight container. This is an easy process that is simple and effective. However, there are a few factors that you want to consider before storing it.

First, you need to find the right container. You must ensure the lid is tightly screwed and a one-inch headspace between the lid and the jar. This will prevent the honey from breaking the glass. Keeping the jar in a cool, dry place would be best. Moisture can cause fermentation and lower the quality of the honey. You can freeze the honey to preserve its flavor. 

The Following Advice May Help you Properly Store your Honey:

  • A glass jar is best for storing honey. Pure, raw, and organic honey should be kept in a glass jar out of the reach of light.
  • The container shouldn’t have any prints or other markings to avoid coming into contact with the product’s inherent qualities.
  • Your jars should be labeled and kept at room temperature (about 70F). Never refrigerate honey since doing so could result in crystals developing within the jar.
  • You might find that honey has a gritty texture or, worse, that it becomes hard if you refrigerate it.
  • Avoid mixing honey with other foods in a single container, especially acidic ones, as many of the qualities of honey may be changed.
  • Never keep leftovers in the fridge because doing so will change the flavor and render them unfit for ingestion.

Does Honey Destroy Nutrients After Freezing?

The nutrients will be recovered if you keep honey in your freezer. The antibacterial properties of the liquid will remain intact. However, repeatedly boiling honey or exposing it to temperature changes can change its nutritious composition.

If you plan to freeze your honey, be sure to have a method in place for quickly defrosting it so it can gradually come up to room temperature. The crystals that form as honey warms up and then cool down again will add moisture to your honey, which is terrible for the purity and security of your liquid gold. This will also impact the quality of your honey.

You can warm it once it has thawed to return it to its smooth, liquid state because it will have crystallized during the freezing process. However, avoid making large temperature swings at once, and try to keep your honey from being exposed to too hot temperatures.

Is Honey Beneficial to you?

Answering this question is difficult. Honey can be a brilliant source of nutrients and antioxidants when it’s included in a balanced diet. Honey can help cure wounds and irritating skin disorders when applied topically by acting as an antibacterial agent and supporting the wounded area. This will speed up the healing process. Honey is sugar; sadly, very few people have a balanced diet.

It has been established that eating an excessive portion of sugar is very bad for your health, and eating an excessive amount of honey has the same negative effects as eating an excessive amount of sugar. Mixing honey with some pure, natural peanut butter is one way everyone has a favorite way to consume honey. Since peanut butter can be frozen, you can indeed freeze the mixture.

Reference: Honey Health Benefits and Uses in Medicine.

The desire to use natural food products with practical features to improve human health has grown. Honey may have biological effects that are beneficial to health, such as antioxidant, antibacterial, and anti-inflammatory qualities.

There is proof that honey heals post-operative infected wounds and partial thickness burns more rapidly and effectively than traditional treatments. This chapter gives a broad review of how honey’s functional qualities relate to human health.

Are Diabetics Safe to Consume Honey?

  • Even though honey has a lot more nutritional value than refined sugar, it impacts your blood glucose levels. Since honey contains 80% carbs, people with diabetes must carefully regulate their sugar intake and other carbohydrates.
  • In other words, it contains sugar. Since it’s typically seen as sweeter than sugar, you might be able to use a little less to achieve the desired taste, but if you have diabetes, you should still take the utmost caution when consuming it.
  • This needs to be emphasized: honey is still sugar. Very few studies say the insulin response will be less if you use honey than refined white table sugar.
  • According to a study, patients with type 2 diabetes who ate 5 to 25 grams of honey every day for four months saw a reduction in their hemoglobin A1c (HbA1c), a marker of blood sugar control in recent months.
  • However, those who consumed more honey daily had higher A1c readings. If your diabetes is under a good control and you want to include honey in your diet, go for pure, organic, or raw natural honey. Because all-natural honey doesn’t have added sugar, it is healthy for diabetics.

How can Honey Crystallize be Prevented?

Honey that has crystallized is not always a negative thing. Honey typically crystallizes because it contains water, sugar residues, and other ingredients. Honey crystallizes naturally when the percentage of glucose falls below the threshold (17%), producing gluconic acid, acetic acid, and water.

Because this sort of honey is sweeter than liquid and has properties that assist the flavor in being preserved for long-term preservation, some people even like its thickness. Try acacia or sage honey if you like a greater fructose level that doesn’t crystallize. Filtered honey is a fantastic alternative if you don’t want any bee pollen particles.

By storing honey in mason jars at temperatures above room temperature, you can slow down the process in all types of honey. The honey will quickly crystallize if the temperature falls below 50°F (10°C) or is stored for a long time. By choosing partially filtered or raw honey from a reputable supplier, crystallization can be easily prevented.


Among nature’s busiest animals, the bees produce honey, an almost miraculous edible substance. It enables those who enjoy sweet things to indulge while still knowing that we’re getting some nutrients.

In conclusion, honey won’t expire. Honey can endure for thousands of years, even though you might not believe it. It’s called liquid gold, so if you’re fortunate enough to have discovered a significant amount, you should store your prized asset as securely as possible.